Neck pain is extremely common in this current generation as we are so reliant on screen technology to interact, engage, shop, and in just “doing” life. This can lead to painful experiences as popularized by “text neck” and other slang terms. But, what is truly harmful? When is it an emergency or something that could linger into something you’d need a medical professional to take a look at?

To help you better decipher if you are experiencing something that requires clinical attention, we’ve developed this clinical screening checklist — the same type of checklist that health provider offices use every day in their clinical assessments.

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